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Massage Therapy
in East London

Skilled, attentive bodywork that releases tension, eases stress and restores balance.

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About Tom

Rated 5.0 stars from over 300 Google reviews

I’m a qualified massage therapist certified in Holistic, Deep Tissue and Sports Massage, and I also hold a degree in physiotherapy from the University of East London. This background supports a strong understanding of musculoskeletal structure and movement, helping me approach each session with clarity and precision.

My work combines clinical knowledge with a calm, attentive presence. Treatments are shaped around the individual - addressing muscle tension, mobility and physical stress while recognising how emotional load can influence the body.

I created this practice to offer thoughtful, unhurried bodywork in a calm and warm environment where people can feel genuinely at ease.

​The practice is based in a quiet residential building in Stratford’s Olympic Village, East London (E20), with a calm and welcoming therapy room designed for comfort and privacy.

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PHILOSOPHY
Massage Treatment

Meet The Team

I’ve hand-picked and teamed up with truly amazing therapist colleagues who share my therapy space, each bringing their own unique passion and expertise to the art of bodywork and massage.​​

​"Incredibly welcoming and made me feel very relaxed as a new client. His skills and knowledge were faultless and he gave me some great practice advice for post session. Would highly recommend on his skills, personality and overall service."

Rudolf Balazs


Rudolf approaches his treatments as an art form that nurtures, awakens, and strengthens your whole body and mind and encourages them to heal and rejuvenate, allowing you to discover deeper layers of inner peace. 
He focuses on Attachment Release, Trigger Point Therapy, and Deep Tissue Release, utilising various massage techniques. He believes in gradually applying pressure, thus minimising discomfort and allowing your body and mind to relax while increasing joint mobility and flexibility. He is able to help with chronic tension and injuries, general muscle tension, and reducing stress and anxiety. 
As a professional violinist, He also specialises in treating common muscle tension strain and injuries in musicians caused by repetitive motions. ​​

Andy Carthy

Drawing from my background as a dancer, I bring a unique understanding of body mechanics to my practice in Holistic, Deep Tissue, and Sports Massage Therapy. I combine this with soothing techniques to provide tailored treatments that address both physical ailments and mental relaxation.

Skilled in various massage styles, I adapt to each client's needs, aiming to ease physical discomfort and enhance overall well-being. My approach balances therapeutic bodywork with a serene environment, offering a holistic experience that nurtures both mind and body.

​" Made me feel super comfortable and respected my back issues I had. Amazing technique and really enjoyed the massage. Really great experience "

NEW THERAPIST

Martin Frimet

Having previously worked in a corporate environment, I understand firsthand how stress, anxiety, disrupted sleep, and general physical discomfort can impact daily life. My own journey toward better well-being led me to massage therapy, where I now support others in reconnecting with their bodies and restoring balance.

I offer Holistic and Deep Tissue treatments, utilising a range of techniques to help regulate the nervous system and address specific areas of pain and tension. I am also currently training in Advanced Clinical Massage to further deepen my therapeutic approach.

I bring a calm, grounded, and caring presence to each session, listening closely throughout the treatment to ensure you receive exactly what your body needs.

£10 off your first session with Martin! Use Code MARTIN10 at checkout.

Sinead Taylor

As a specialized Deep Tissue and Sports Massage therapist and a newly qualified physiotherapist, I bring extensive experience and expertise to my practice. My background in kickboxing helps me understand the physical demands and stresses on the body.

I believe stress manifests both physically and mentally. By adjusting my techniques, I can effectively treat each aspect or both together, ensuring a comprehensive approach to your well-being. My physiotherapy knowledge allows me to target muscle tension precisely, applying firm pressure for optimal relief.

If you're looking to reduce stress or promote mind-body balance, I am dedicated to designing your session to meet your specific needs and help you achieve a harmonious, healthy state, both physically and mentally.

Guest Therapists

Massage Treatments and Services

The practice offers a range of massage treatments designed to address different needs, from deep muscular tension to relaxation and stress relief.

Whether you are looking for deeper therapeutic work, recovery support for training, or a calm full-body massage to unwind, each treatment is delivered with the same attentive, hands-on approach.

SERVICES
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A relaxing massage which calms the mind and reduces everyday physical and emotional tension on the body.

Focuses on improving energy levels and vitality, encouraging relaxation and reducing stress.

Relatively slower movements and lighter pressure

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Combining holistic relaxation with deep tissue techniques, this treatment delivers both soothing and targeted pressure for a balanced experience—ideal for easing tension while supporting emotional and physical wellbeing.

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This type of massage uses strokes of hand-held, heated basalt stones. The stones' warmth allows you to reach a deeper state of relaxation than hand strokes alone. As your skin and muscles are warmer, the therapist can also reach deeper muscle layers.

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Focuses on finding areas of tension in your body and encouraging their release. It involves advanced pressure techniques and tissue manipulation to target deeper muscle layers and trigger points while still encouraging relaxation.

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Tailored for those who regularly participate in sports activities, it thoroughly targets specific muscles to promote flexibility, prevent injuries, and aid recovery. Used before and after events, it employs various vigorous techniques based on your specific needs.

Treatment Packages
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Prepay for five sessions with a 10% discount 

Have any questions? Check the FAQs page, send a message, or try out the live AI chat!

Massage Props

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GET IN TOUCH

Based in Stratford’s Olympic Village and a short walk from Stratford station, the practice offers massage truyeatments for clients across East London, including Stratford, Hackney Wick, Bow, Canary Wharf, Leyton and Shoreditch.

Any questions? Couldn't find your slot? 

Send me a text message, write to me via WhatsApp or drop me a message here

Mirabelle Gardens,

Stratford | East London

E20 1BS

(Full address will be 

provided in your booking confirmation email)

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Tel: +44 7355 079 050

Email: contact@tomtherapy.com

The practice is based in Stratford’s Olympic Village in East London (E20), just a short walk from Stratford station.

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